ART OF THE TITLE
The Healthy Teacher Program
It's time and you know it!
Register today for only $397
Check with the your insurance plan as they may cover all or part of this program as Nutritional Consulting Services.
It's an exciting time as OTIP is now covering nutritional consulting services!
What is the value of nutrition for teachers?
Healthy teachers are great role models for their families and their students. Put some simple and effective healthy lifestyle changes in place and be the best version of yourself!
Curb those cravings, get rid of that belly bloat, and stop stress eating!
Participate in an easy but effective cleanse/detox program
Learn how to eat within your work schedule to keep you fueled throughout the whole day!
Eliminate end of the day "What's for dinner tonight?" stress by developing easy strategies for meal planning while you have the time.
Be the envy of your coworkers when you begin exuding a rested and refreshed version of yourself! Everyone will be asking what you've done!
PLAN & PREPARE - 6 Weeks to Wellness!
Change Begins on Your Terms!
I know you have a busy schedule! I have now made this completely accessible online!
You can do this on your own time!
No appointments are necessary.
We begin with a personal assessment with a full and comprehensive results and recommendations report.
PREPARE FOR WELLNESS - 4 WEEKS
Get Clean - Clean Eating Program - I will teach you the key principles to cleaning up your diet and ensuring success in this health and wellness journey. You will be supplied with weekly meal plans that work with your busy schedule complete with itemized grocery list.
Craving Change - You are tired of feeling stressed and those cravings get the best of you! Curb your cravings and stress levels through proper nutrition combined with stress management strategies. Know what to include in your diet to put a stop to cravings and how to indulge without the guilt.
These 4 weeks include a bag of Green n Glo for 10 Days of a Green Smoothie Challenge and a 10 Day Whole Food Detox program.
PLAN FOR SUCCESS - 2 WEEKS Maintenance Plan
The Maintenance Plan includes The 7:1 Meal Prep Challenge - Learn how to meal plan for success. I will teach you how to prep 7 meals at once and eat healthy all week! AND you don't have to sacrifice your Sunday! (Value $249)